Our approach to coaching is to engage self-led individuals in a co-creative relationship. We engage with our clients in a partnership of equality. As we move through the coaching process, we engage in thought-provoking, focused, and creative ways that inspire our clients to maximize their personal and professional potential.
We fully respect the client as the expert in their own life and that each client is resourceful, intelligent, and creative with many unique gifts to offer the world.
Our Approach
Module 1 - Mindset & Self-Discovery
Identify, acknowledge and revamp existing thought patterns. Then, take a DEEP dive into all things YOU!
Module 2 - Making Space
Declutter your life, both physically and mentally. Clear out what no longer serves you to make room for who you are becoming and what you are creating.
Module 3 - Embodiment & Manifestation
Using varying tools and exercises to help you embody and manifest who you must become to achieve your goals.
Module 4 - Goal Setting
Write down and map out an actionable plan to accomplish your dreams. Identify obstacles, actions and timelines - make them SMART!
Module 5 - Creating Aligned Action
Develop accountability, habits, beliefs and measurement that support your goals. Then, create systems and an environment which fosters progress.
Module 6 - Emotional Intelligence - Your SUPERPOWER
Recognize, comprehend, express and manage emotions to enhance your relationship-building skills and increase the quality of your interactions.
Module 7- Resources and Next Steps
Provide resources, exercises, and recommendations to ensure self-led success in the future.
Leave each session with personalized actions and practices that will help you achieve your goals. Each client is completely unique, and each session is very different, pending various factors.
You are worth investing in!
FAQs
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Coaching, like most things, gives you what you put into it. If you come to our calls prepared, open-minded and ready for change, the results can be outrageous. If you come to the calls not prepared to make any changes, committed to your old ways and convinced nothing will work…guess what…that’s likely what you’re going to get. I know you believe deep down that you are meant for way more. That’s why you are here.
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After you have purchased the 1:1 coaching plan, I will reach out with a welcome email. This will have some homework for you to complete before our first call, our call time, instructions on setting up our video conference platform, and more.
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Discovery sessions are like interviews but way more fun. In the hour we will spend about 15 minutes just getting to know each other, 15-20 minutes sampling my coaching style, and 25-30 minutes getting clear on which program is the best fit for you. If, in your gut you already know that I am the coach for you, I’d still recommend those first 15 minutes because I ultimately believe that we need to feel that good fit with each other before signing on.